goals for twenty five

i decided although not too many exciting changes come with the age 25 (able to rent a car), i am going to set a few small but important personal goals. while exploring the interweb i stumbled upon a few new sites for healthy happier lives and that is exactly what i want. in effort to improve my life i came up with this list:

1. extend dog walks. - not only will i enjoy outside and strolling the hood, but the fidos will appreciate the extra breather.

2. GO TO THE GYM. - told myself it wouldn't like this, but i am paying for a membership and neglecting the action of doing. this is the one thing i should be spending my extra time and money on. continue yoga. - i recently ordered a yoga video i love. i am going to keep it up and if nothing else use it to "let go of the day".

3. eat more veggies. - my fruit and veggie intake is rather high, but it never hurts to up it that much more.

4. limit one cup of coffee in the morning. - instead of guzzling the 3 o'clock cup i am going to make a conscious effort to take a short walk or eat a handful of nuts for more energy.
5. read more. - even it is just an article, a blog entry, or small book. i love to read and i don't do enough of it for pleasure.

small, simple, and most important doable.

two.five.

despite the fact my attendance was required in class yesterday morning i had the most amazing birthday. the day was spent with a good friend from key west, walking around downtown west palm beach enjoying good company and delicious food. it was sunny, hot and breezy & i wouldn't expect anything less from june 15th.
every year this day makes me so aware and thankful of all of my wonderful friends and family. i received the most thoughtful gifts i just can't stop admiring.






our dinner at the bamboo fire cafe was heavenly. i ordered the balsa, which is a white fish and the chef (beverly a jamaican women who owns the place with her husband) prepared it roasted in banana leaves topped with peppers, onion, and sweet potato. i am kicking myself today for not taking photos of said meal it was a beautiful site to see.
it gets even better. the hockey team i have adopted as my own and have been completely loyal to WON THE STANLEY CUP!!!! duffys, a sports bar down the road, has become a familiar spot for the ole guy and i. we have enjoyed getting to know the bartenders and cheering for the bruins.
fabulous day turned into a riveting evening.

under the sea

i am craving a snorkel trip. nothing would be more fabulous than to spend my 25th birthday in mermaid mode underwater with my loved ones, exploring life under the sea. not sure if it is feasible but it would certainly make this little girl ecstatic!

birds alligators and manatees, oh my

i had such an amazing day on sunday. the bf, and i (accompanied by 3 wonderful friends) went kayaking on the lost river in stuart, fl. this really needs to happen more often. something about being in a tiny boat sitting on top of nature as you paddle through a river under beautiful trees is so therapeutic. not to mention the good company who made me smile and laugh the entire time. hopefully this will be a common occurrence form now on.

ohh happy hump day

today was a lovely wed.
after unwillingly giving up snuggle time to start the day,
i had a wonderful cup of coffee at my fav. little local bagel shop
"bagels wit a schmear",
and headed to school.
once class ended i headed to west palm to hang with mi amiga and her
kiddos for a while. it was a lovely evening as we sat by the pool while
josiah ( her 2 year old son) took swimming lessons.

so adorable. i love catching up with her.
now that i am home i have taken the perros for a nice walk just in time
for the beau. to arrive home from ft. lauderdale.
such a nice way to spend the end of the day,
at home with him enjoying a nice meal.
although i am unsure of what is on the menu tonight,
i am looking forward to his
amazing end product. never lets me down.

currently i sit here dreaming of the summer days i will spend in the clear and glassy waters of the atlantic.
i long for a salty swim on a hot & sunny day...

my love

if ever you feel blue, listen to this song (on repeat)

http://www.youtube.com/watch?v=mtM_cc4SPJI

love and light

i "stumbled upon" this website and i love love love! i read it every morning now and say to myself, how can i better my best today? read and you will find out why i love these simple steps to a healthy happy day.
http://www.stumbleupon.com/su/8YZSE0/www.highexistence.com/life-secrets-and-tips/comment-page-1


in other news:
here is an update to my bedroom i have been working on.

still not finished, although it may take a while, i am keeping an eye out for the perfect treasures to keep me happy, organized and bohemian. :) still missing something that i can't quite put my finger on.
i am looking for some solid colored shams (green or peach) but other than that, i am open for new thoughts, looks, and suggestions.

this morning i took my second final. i am a little upset with the outcome (for reasons beyond my control) but it will do i suppose. i am just ready to be done with this state college so i can move up and on. so many ideas and dreams for the future...